Get in touch: margot@thewellmindedplate.com
Is This Program Right For You?
This group may be a good fit if you:
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Want nutrition guidance without dieting or food rules
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Feel overwhelmed by food decisions and want them to feel simpler
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Are looking for structure and accountability in a group setting
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Want support that meets you where you are, without pressure to “fix” anything
What This Program Offers
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Evidence-based nutrition education you can actually use
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Coaching support to help habits feel more realistic and sustainable
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A structured group format with guided discussion and accountability
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A judgment-free environment that respects different experiences with food
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This is a combined group designed to support learning through shared perspectives, structure, and accountability.
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Please note, this group is not therapy.
How It Works
1. Fill out a short application
Tell me a little about you, your goals, and what you’re hoping to get from the group.
It takes about 3–5 minutes.
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2. I personally review your application
I make sure the group is the right fit so you so you get the right level of support and the group stays aligned, structured, and supportive.
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3. If it’s a good match, you’ll get an invite to enroll
You’ll receive an email with next steps, payment options, and everything you need to secure your spot.
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4. Join the group + start feeling the food stress lift
On start week, you’ll get access to the online portal, your workbook, and your first call link.
Pricing
No surprise fees or subscriptions you'll forget to cancel.
Total program investment:
$499 one-time payment
or
$62.37 billed weekly for 8 weeks*
*first week due at registration to reserve your spot
Both options include:
✔ Live weekly education-focused group coaching calls led by a registered dietitian
✔ Full Well-Minded Method curriculum
✔ Worksheets, tools, and stress-eating resources
✔ Private group community space for participants
Financial support available:
One scholarship spot available per cohort
What This Group Is — and Is Not
This group is:
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Nutrition education and coaching
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Skill-building and habit support
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A structured, judgment-free group environment
This group is not:
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Therapy or mental health treatment
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Trauma processing or emotional counseling
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A substitute for individualized medical or mental health care
Group coaching is educational and coaching-based and does not replace medical or mental health care.
