At The Well-Minded Plate, I work alongside healthcare professionals to bridge the gap between nutrition and mental health. For many patients, nutrition is the missing piece in their care—and addressing it can make all the difference.​

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Why Refer?

Many patients in mental health treatment continue to struggle with:

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• Persistent brain fog, mood swings, or fatigue

• Ongoing gut issues like IBS

• Difficulty with focus, energy, or motivation

• Emotional or disordered eating patterns affecting recovery

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Therapy and medication are powerful tools—but so is food. My evidence-based, trauma-informed approach helps patients nourish their brains and bodies, improving outcomes like:

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• Emotional regulation

• Energy stability

• Consistent eating habits

• Overall mental clarity

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How to Refer a Patient

1. Download and fill out the referral form.

2. Fax to: (254) 221-9330 (HIPAA Compliant)

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Communication & Continuity of Care

I value a collaborative, team-based approach. With patient consent, I’m happy to provide brief progress updates or coordinate on shared goals to ensure we’re working in sync.

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Contact

Have questions or want to discuss a specific patient?
📧 Email: margot@thewellmindedplate.com​

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Together, we can help your patients feel better—from the inside out.