Collaborative Nutrition Care for the Whole Person  
Mental health focused. Weight inclusive. Evidence based.

 

At The Well-Minded Plate, I collaborate with healthcare providers to support nutrition in a way that improves mood, energy, cognitive capacity, and eating consistency. Many patients face nutrition-related obstacles that impact recovery, even when their care goals are unrelated to weight or body size. My approach supports realistic behavior change while integrating with the care team.
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Why refer?

Patients often continue to struggle with:
• brain fog, fatigue, and low energy
• gut-related symptoms, including IBS
• difficulty with focus, motivation, and follow-through
• stress-driven, emotional, or disordered eating patterns

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Referral outcomes can support:
• improved emotional regulation
• steadier energy throughout the day
• stronger consistency with meals
• clearer thinking and more daily capacity

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How to Refer a Patient

1. Download and fill out the referral form.

2. Fax to: (254) 221-9330 (HIPAA Compliant E-FAX)

3. I will contact the patient and take it from there!

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Care coordination

With patient consent, I can share brief progress updates and coordinate on shared goals such as appetite changes, medication side effects, energy patterns, and eating consistency. My care framework prioritizes clinical outcomes shaped by mental health stability, executive functioning, access to resources, and behavior goals that are realistic for everyday life.

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Contact

Questions or want to discuss a specific patient?
Email: margot@thewellmindedplate.com

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Thank you for trusting me with your referrals. Supporting nutrition should help reduce the patient’s mental burden and increase their overall capacity for change. That is the foundation of my work.