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The Well-Minded Method Group Coaching

Thanks for your interest in joining the Well-Minded Method Group Coaching Program — an 8-week, education-focused nutrition coaching experience for those who want food to feel calmer, easier, and less all-consuming.

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Before applying, please review the details below to ensure this group is the right level of support for you.

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Who This Group Is For

 

This program may be a good fit if you:

  • Want support reducing food stress, food noise, and all-or-nothing eating

  • Prefer a gentle, evidence-based nutrition approach

  • Are ready to learn practical skills you can use in real life

  • Are looking for education, coaching, and accountability in a structured group setting

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This Group May Not Be the Best Fit If You’re Looking For:

  • Therapy or mental health treatment

  • Trauma processing or emotional counseling

  • Support for an active eating disorder that requires clinical treatment

  • A space focused on deep emotional sharing

 

If you’re unsure, individual nutrition counseling or working alongside a therapist may be a better starting point.

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What You’ll Need to Join

To participate fully, you’ll need:

  • Ability to attend at least 6 of the 8 live group calls 

    • Group sessions are held once weekly for 60 minutes. Exact session times are finalized after enrollment.

  • Willingness to participate in a respectful, structured group learning environment

  • Reliable internet + Zoom access

  • Ability to make the program investment or apply for the scholarship spot

 

Program Investment

You can choose either option:

  • $499 one-time payment
    or

  • $62.37 billed weekly for 8 weeks

    • First payment due when accepted into program to reserve slot

 

A limited scholarship spot is available for reduced-rate access.

 

What Happens After You Apply

  1. I personally review your application to make sure group coaching is the right level of support and a good fit for this program.

  2. Once enrolled, you’ll receive:

    • The workbook

    • Your portal login

    • Your first call link

  3. Enrollment for the next group will open February 1, 2025 for the March/April cohort.

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Group coaching is educational and coaching-based and does not replace medical or mental health care.

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Ready to Apply?

Please complete the short form below. It takes about 3–5 minutes.

Group Coaching Application

Birthday
Month
Day
Year
How did you hear about us?
Have you participated in nutrition counseling or group coaching before?
Yes
No
How would you describe your current capacity to participate in a weekly group for 8 consecutive weeks?
I have space and support to prioritize this
I'm interested but realistically stretched
This may not be the right time for me
The Well-Minded Method is an 8-week program with weekly live sessions. Are you able to commit to attending regularly?
Yes
Mostly, with occasional scheduling conflicts
No, this may not be the right time for me
Which session time would you be most likely to attend?
Mondays at 4pm CST
Thursdays at 4pm CST
Mondays at 5pm CST
Either works
Neither - please explain
The total investment of the program is $499 (early bird) for 8 weeks. Will participating cause financial hardship for you?
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